Building Muscle on Keto

March 18

“I always thought to build muscle you had to have a lot of protein and Carbs. Joining the Challenge and starting the ketogenic diet has opened up my eyes so show me you can still build muscle on the Ketogenic lifestyle.”

“My sustainability is so much better where I’m consuming more fats. I like the Keto Fuel and the Java coffee plus a Keto friendly meal. I feel amazing”


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